Informative Website on Light Therapy

Posted on August 2, 2010


The Lumie website is a great source for information on Circadian Rhythm disturbances we experience such as Jet Lag and Seasonal Affective Disorder (winter blues). Try the Jet Lag Calculator for the fastest recovery, and check out light therapies for acne, Alzheimer’s, PMS, and more.
I frequently recommend light therapy for those who have inadequate sun exposure due to working nights or working indoors. This commonly results in depression, immune suppression, allergies and other symptoms that respond well to full spectrum light therapy.

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or book an appointment at 514-564-7847.

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