MY WINTER TRAVEL SCHEDULE 2011/2012 Cuba (vacation/study) Dec 17 2012 – Jan 25 2012. I will have limited internet access. Please contact me by email only, and I will do my best to respond promptly. Please note that Facebook and WordPress may not be accessible for me from Cuba. Use email only: pierre@pierreblack.com Montreal •… [Read more…]
November 11, 2011
Tibetan Sound Healing in Montreal “Tibetan bowls are ancient instruments. Their usage is dated back to Bronze age in China some 3,000 years ago. The sound of Tibetan bowls carries a very powerful vibration that induces the brain waves to synchronize to the frequency of the sound, immediately the body and mind feel relaxed, the… [Read more…]
November 1, 2011
It’s soup season again! As soon as there’s a chill in the air, i’ve always got a pot of soup on the go. Good soup is easy, but a great soup from scratch relies on some essential tricks for building a robust stock (or broth) as your base and then creating a balanced, rich, and… [Read more…]
October 5, 2011
A friend sent me this article this morning: “How humans are not physically created to eat meat” and I thought I would take the opportunity to voice my opinion on the subject. I realize that this article is by no means a comprehensive manifesto of vegetarianism, but rather a good representation of popular arguments and… [Read more…]
August 14, 2011
Hi Pierre. Thanks for submitting your business for inclusion in the XXXXXXXXX.com directory. I would be glad to include your listing, but I don’t list businesses that promote the use of religious-oriented techniques (like Ayurveda, which has roots in Hinduism, or meditation, which has roots in Buddhism and similar faiths). If you can adjust your… [Read more…]
August 7, 2011
Query from a client: “I need suggestions on getting more antioxidants. I know berries are good, but what else? Any recipe ideas? I’m doing a lot of walking these days but I’d like to avoid too much sunscreen and I heard antioxidants are great for resisting the sun.” In general, I discourage supplementation with chemically… [Read more…]
July 31, 2011
“Optimally, you should be able to fall asleep quickly, sleep soundly for at least 7 hours, and wake up feeling refreshed and energetic.” Do you have difficulty sleeping or wake up feeling exhausted? Do you ever feel like your life is a treadmill – or like you can’t switch off your brain? So many people,… [Read more…]
June 1, 2011
A lot of my friends and clients are already reporting having trouble taking the spring heat and we have not even hit the higher temperatures yet! So what can you do, other that crank up the air conditioner? There are dozens of easily available foods and easily integrated herbs that can actually change your heat… [Read more…]
April 27, 2011
- For those of you who can’t live without REISHI, I am putting together an order NOW from my Hong Kong supplier. For the uninitiated, Reishi is the ultimate protector/balancer mushroom and this particular product is the best I have found in 10 years of personal use. My clients also give me the best feedback… [Read more…]
April 14, 2011
Deepening Your Relationship Through Presence Wednesday, April 27 · 6:30pm – 8:30pm 2 hour relaxed and interactive workshop with Pierre Black. For couples only. 377 Sherbrooke West #303 (door codes required) 514-564-7847 (Montreal) Skills for deepening your relationship through presence; mindful listening, touch, silence, breath, and self-awareness can become tools to reach new levels of… [Read more…]
December 17, 2011
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